Sleep Apnea, Common Options for Treatment

Sleep apnea is a chronic respiratory disorder that can disrupt your breathing patterns when you sleep. If you have this condition, your breathing may stop for several seconds or minutes at different intervals during the night. Sleep apnea can keep you from sleeping deeply due to disrupted breathing. At Piney Creek Family Dentistry in Centennial, Colorado, we offer sleep apnea treatment options to counter these symptoms so you can get the rest you need. 

How Your Centennial Dentist Can Help with Sleep Apnea

Working with an experienced sleep apnea dentist like Dr. Tiffany Fritz can help you manage sleep apnea symptoms. Your Centennial dentist can recommend treatment options to help you get better sleep. These options include:

• Oral Appliances – The use of a dental appliance for sleep apnea is a popular option for improving your breathing. MAD (mandibular advancement device) oral appliances are similar to mouthguards; they are convenient and easy to use. This appliance keeps your jaw stationary to prevent your airway from closing at night. We recommend having a customized MAD appliance made for optimal comfort and function.
• PAP Devices – PAP devices are respiratory machines that help manage oxygen intake and airflow as you sleep. CPAP (continuous positive airway pressure) machines are the most common of these devices. This device comes with a mask that you place over your nose as you sleep to regulate your airflow. CPAP machines are not for everyone, as some people aren’t comfortable with their use.
• Lifestyle Changes – Adjusting your dietary and lifestyle habits can help reduce sleep apnea symptoms and improve your sleep quality. Sleeping on your side instead of your back can help you breathe easier. You should also avoid drinking alcohol right before bed, as it can disrupt your sleep cycle. Quitting smoking, shedding excess weight, and exercising more are ways to minimize sleep apnea symptoms to get a better night’s sleep.

Sleep Apnea Treatment Near Me

Contact Piney Creek Family Dentistry in Centennial, CO, at (303) 562-1051 to learn more about sleep apnea treatment.

Share this Article